Explore structured programmes under qualified Ayurvedic supervision.
Where to go — our favourite places for this experience, ready to fit into a route that suits your dates and pace.
- 01
Dambulla
Dambulla's cave temple complex contains Buddhist statues and painted ceilings within rock shelters above the surrounding plains.
- 02
Kandy
Kandy surrounds a lake in the central hills; its sacred city includes the Temple of the Tooth and the former royal palace precinct.
- 03
Bentota
Bentota is a southwest-coast resort town between the Indian Ocean and the Bentota River, with beaches and river-based excursions.
- 04
Beruwala
Beruwala is a southwest-coast harbour town with beaches, a fishing port and historic religious sites including Kechimalai Mosque.
- 05
Negombo
Negombo is a west-coast fishing town near the airport, with a lagoon, fish markets, beaches and prominent Catholic churches.
Good to know
Treatment-based experiences are arranged only with qualified, appropriately authorised practitioners. Wellness programmes support relaxation and well-being — they are not a substitute for medical care.
From the first idea to the final detail, we design Sri Lankan journeys you'll remember forever.